The concept in detail
If you want to lose weight, YOU should know that: restart your life - your lifestyle concept
To better understand why some people seem to be losing weight in their sleep and others just getting fat, we need some basic information about how our body works and why a diet can not work. Understanding the following information is the beginning of your new life with energy, fun and power in a really good mood!
The control center of our body are the hormones, they are the so-called messengers and give our body the commands, how to behave. A very important hormone in the restart concept is insulin. Insulin is produced when we eat carbohydrates. Carbohydrates is the generic term for different sugars. Carbohydrates are found eg in soft drinks, sweets, but also in bread, pasta or potatoes. When we eat carbohydrates, they are broken down into small sugar molecules in the small intestine and released into the blood. The so-called blood sugar level rises. The body now produces insulin, because insulin has the task of transporting the sugar from the blood into the muscle and fat cells. You can imagine insulin like a ship, it floats through the bloodstream and collects the sugar. First, the insulin ship now steers the harbor muscle. If the harbor muscle can no longer accept sugar because it is full, the ship goes to the nearest port, the fat cell. Here the insulin now completely loads the remaining sugar. The sugar is stored in the fat cell to fat and in the fat store.
Sugar is a kind of fuel for the muscle. When this fuel has been consumed for exercise, the body can re-fuel from its fat storage. Eat MORE will take your body out of the state of perceived famine, in a compilation that supports the natural functions of insulin and leptin. Because when your body realizes that it has enough fat in its memory and no famine is to be feared, it will split that very fat and provide your muscles with energy. You will feel energetic and impulsive, your pounds will tumble and happiness hormones will be produced. The restart causes your body to lose weight! You do not work against your hormones, but your hormones work for you! In order to reach this state, we have developed the restart community, a 4-phase concept, which simply leads you step by step on this path! You will eat delicious 4 times a day, have a good mood without starving! Sport is always good, but it does not need it for your success.
With the successful concept "eat more, weigh less" you will learn how you will lose your first kilos with this knowledge in just a few days! If you want to know more about this ingenious concept then simply enter your name and your email address below and you will see incredible results with just one click and how they are possible for you! With the "eat more, weigh less" concept, you get a turnkey solution for your diet. In our community you have access to an ever increasing number of simple, fast and mostly cheap dishes!
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